Whatever your health and fitness goals are this year, you can achieve them at Checkmat Wimbledon!

Make positive changes in your life with a team dedicated to help realise your goals, taking you to the next level, with classes in martial arts and personal training, tailor made to the individual!

Martial Arts – the instructor has twenty five years experience in the martial arts sector.

  • Black belts in Karate and Traditional Jiu Jitsu
  • Brown belt in Brazilian Jiu Jitsu
  • Graded in Judo and Sambo
  • Also trained in Boxing, Thai Boxing, Wrestling and Catch Wrestling

Fitness, Conditioning and Nutrition

  • Chief instructor holds a 2:1 Honours degree in Sports Science and Coaching
  • Applied sports training principles in martial arts teaching,  personal training and 121        sessions
  • Other applied modules include sport and exercise physiology
  • Sport and exercise psychology
  • Sport and exercise nutrition
  • Fitness Testing and Exercise Prescription
  • Principal coach for Aim Higher, a Government initiative to widen participation in higher education in England through activities that raise the aspirations of young people.
  • Sports Coach UK modules in Equity in Your Coaching and Good Practice and Child Protection

All of the above under one roof at Checkmat Wimbledon!

E: checkmatwimbledon@yahoo.co.uk

W: www.checkmatwimbledon.co.uk

M: 07522 962942

A: 40 Broadway Court, Wimbledon, SW19 1RG

If you’re serious about training, take the first steps to a stronger and fitter 2015 and start training at Checkmat Wimbledon!

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